Yoga si njira yolimbitsa thupi chabe, ndi njira ya moyo. Ngati ndinu membala wa situdiyo ya yoga kapena wokhazikika ku kalasi ya yoga kumalo ochitira masewera olimbitsa thupi, mwayi mumawadziwa bwino mamembala ena ndipo
ndikukudziwaninso. Tikuwonetsani momwe mungasangalalire anzanu a yoga ndi zovala 3 zabwino kwambiri za yoga, komanso momwe mungavalire.
Mathalauza a yoga
Mathalauza a Yoga ndi ma denim atsopano chifukwa ndi omasuka, osinthika ndipo amatha kuvala pafupifupi nthawi iliyonse. Kuvala mathalauza akuda a yoga ndi mawonekedwe ocheperako koma okongola kwambiri
kuti mutha kusanjika ndi mtundu uliwonse wa pamwamba.
Chimodzi mwazovala zabwino kwambiri za yoga, komabe, zimadulidwama leggings a yogawophatikizidwa ndi kamisolo kakang'ono kamasewera. Kuwoneka uku ndikwabwino nyengo yofunda kapena kalasi yotentha ya yoga. Ponyani mwachangu pa denim
jekete kuti muvale kupita ndi kuchokera ku studio ya yoga, ndikupanga chovala cha yoga chomwe mutha kuvala nkhomaliro kapena khofi ndi anzanu.
Posankha kavalidwe kamasewera mumtundu wapamwamba kwambiri, mutha kupita popanda thanki yolimbitsa thupi kapena yoga pamwamba pamutu panu, zomwe zimakupatsani mwayi woyenda momasuka mukamayika ndikupotoza thupi lanu.
kalasi.
Kutaya yoga pamwamba
Zikafika pazovala zapamwamba za yoga, nsonga za baggy yoga zimalamulira kwambiri. Zophatikizidwa ndi zokongolamasewera brandi thanki yolimbitsa thupi ya monochrome, nsonga ya baggy yoga imakhala yoziziritsa, yosasamala
kumverera komwe kumabwereketsa chisangalalo cha shabby chic vibe. Sankhani nsonga yotayirira, yoyenda ya yoga yokhala ndi V-khosi lalitali lomwe mutha kukoka mapewa anu kuti muwoneke mozizirira, momasuka.
Valani nsonga yotayirira ya yoga yokhala ndi ma leggings akuda kuti mukhale ndi mawonekedwe ocheperako koma okongola. Mutha kuvalanso ndi akabudula ochita masewera olimbitsa thupi pochita masewera olimbitsa thupi otentha komanso masewera olimbitsa thupi. Pali
nsonga zambiri za yoga kwa akazi pamsika, choncho onetsetsani kuti mwasankha zomwe zikugwirizana ndi inu ndi zosowa zanu.
Yoga leggings
Zovala za yoga ndizovala za yoga ndipo zimatha kuphatikizidwa ndi chovala chilichonse. Ndiwosinthika komanso omasuka, abwino kuchita masewera olimbitsa thupi a yoga komanso kusangalala ndi ufulu wa
chilengedwe. Chimodzi mwazovala zosavuta za yoga ndikuphatikiza ma bras amasewera ndi ma leggings a yoga.
Sankhanima leggings wakudandi kabokosi kamasewera kowoneka bwino kowoneka bwino kolimba ngati kofiira kuti kawonekere pakati pa anthu ndikupanga chidwi chachikulu. Ngati mukuwoneka bwino, mukumva bwino!
Nthawi yotumiza: Dec-08-2022