Yoga si mtundu wolimbitsa thupi, ndi njira ya moyo. Ngati ndinu membala wa yoga studio kapena nthawi yokhazikika pa kalasi yochitira masewera olimbitsa thupi, mwayi mukudziwa bwino mamembala ena bwino ndipo
ndikudziwaninso. Tikukuwonetsani momwe mungalimbikitsire mabwana anu a yoga ndi zovala zitatu zabwino za yoga, komanso momwe mungavalire.
Yoga thalauza
Matumba a yoga ndi denim yatsopano chifukwa amakhala omasuka, osinthika ndipo amatha kuvalidwa nthawi iliyonse. Kuvala mathalauza akuda a Yoga ndi mawonekedwe apamwamba koma apamwamba
kuti mutha kusanjikiza ndi mtundu uliwonse wapamwamba.
Imodzi mwa zovala zabwino kwambiri za yoga, komabe, zimafotaYoga Leggingswophatikizidwa ndi masewera obzala. Maonekedwe awa ndi abwino pakutentha kapena kalasi yotentha ya yoga. Poponya pansi pa denim
jekete kuvala ndi kuchokera ku studio ya yoga, ndikupanga chovala cha yoga kuti mutha kuvala nkhomaliro kapena khofi ndi anzanu.
Mwa kusankha masewera a mtundu wa prop pamwamba, mutha kupita kunja kwa tank kapena yoga pamwamba panu, ndikukupatsani mwayi wopita momasuka mukamayika ndikupotoza thupi lanu mkati
kalasi.
Zotayirira toga pamwamba
Pankhani yovala zovala zokongola, yoga toga toger. Wophatikizidwa ndi utotoBrandi wonoma Workout Tank, woga tambala wa woga pamwamba ali ndi zozizira, wamba
kumverera kuti kumangobwereketsa kwambiri shabby yosangalatsa. Sankhani yotayirira, yopanda maluwa ndi khosi lokhala ndi khosi lomwe mungatulutse mapewa anu ozizira, mawonekedwe omasuka.
Valani zotayirira, kaduka yoga pamwamba ndi ma leggings akuda chifukwa cha mawonekedwe a mawonekedwe. Mutha kuvalanso ndi anyamata othamanga kuti musangalale ndi zolimbitsa thupi komanso zolimbitsa thupi. Pali
Ambiri a yoga nsonga kwa azimayi pamsika, choncho onetsetsani kuti mwasankha yomwe ikukuyenerereni ndi zosowa zanu.
Yoga Leggings
Ma leggings a Yoga ndi gawo la yoga yoga ndipo imatha kukhala yolumikizidwa ndi chovala chilichonse. Amasinthasintha komanso omasuka, oyenera kuchita yoga ndikusangalala ndi ufulu wa
Zachilengedwe. Chimodzi mwazinthu zosavuta kwambiri za yoga ndi kuphatikiza kwa masewera amtundu wa a Brand a Yoga.
SankhaniMiyendo yakudaNdipo masewera achikuda chowala bwino ngati ofiira ngati ofiira kuti ayimitse m'gulu la anthu ndikuwonetsa chidwi. Ngati mukuwoneka bwino, mukumva bwino!
Post Nthawi: Dec-08-2022