Malangizo 8 Ovala Masewera a Gym kwa Amuna Omwe Angakulimbikitseni Kuchita Masewera Olimbitsa Thupi Pakali pano

 

Moni! Ngati muli pano, zikutanthauza kuti mumakonda zovala zolimbitsa thupi zokongola kwambiri. Ndiye bwanji kudikira nthawi yayitali? Pitani pansi kuti mupeze mapangidwe okongola kwambiri a

masewera olimbitsa thupi sabata yamawa.

Kuyambira ndi chinthu choyamba chomwe muyenera kuchita kuti mupite ku gym tsiku lililonse? Kodi ndi mfundo yotani, sichoncho?

Komabe, kupeza chilimbikitso chopita ku masewera olimbitsa thupi kungakhale kovuta kwambiri, pafupifupi kosatheka pamene muli ndi "zinthu zina zofunika" zambiri zoti muchite. (Kwa

Mwachitsanzo, kuonera Netflix)

Nanga bwanji, ngakhale ife tili nanu pa izi. Izi zimachitika nthawi zonse ndi pafupifupi aliyense. N'zovuta kwambiri kuti nthawi zina tidzilimbikitse tokha kupita ku masewera olimbitsa thupi

nthawi zonse. Ndi zachilendo, ndikutanthauza kuti timakonda kupita ku masewera olimbitsa thupi, koma nthawi yomweyo zimakhala zovuta kwambiri kuti tipitirize kuchita zomwezo. Timatsala pang'ono kulumpha

masiku angapo nthawi zonse sabata iliyonse. (Kodi ndi zochuluka kwambiri?)

Komabe, posachedwapa, tazindikira china chake, ndipo tikudziwa kuti si chifukwa chachikulu koma chimakhudza kwambiri zovala zanu. Zovala zanu zimatha kukhala ndi mawonekedwe abwino kwambiri.

zimakhudza momwe mukumvera. Ngati mupita ku malo aliwonse ochitira masewera olimbitsa thupi, chinthu chimodzi chomwe mungaone kuti anyamata ena avala zovala zozizira pang'ono.

zovala za gym. Komanso, nkhani ndi imeneyi.

Kodi mwakonzeka kukambirana za malingaliro abwino a Gym Outfit?

 

8 - Masewera Olimbitsa Thupi a AmunaTanki-topZovala

Pali mitundu yambiri ya ma Tank Top. Muyenera kungosankha kapangidwe kanu, kusankha kalembedwe kanu ndikuyika zonse pamzere! Sakani ma sweatshirts omwe ndi abwino kwambiri.

Yopangidwa ndi nsalu yopumira. Valani malaya omwe angakuthandizeni kuonetsa manja anu momveka bwino kuti pompu yanu ikope aliyense. Nsalu yapamwamba kwambiri ndi

Chofunika kwambiri kupewa kunyowa kosafunikira m'khwapa.

 

7 - Malingaliro a T-sheti Yolimbitsa Thupi

Kaya musankha T-sheti ya manja onse kapena yaifupi, hoodie kapena jekete, pali njira zambiri zomwe mungasankhe.

Onetsetsani kuti, musanagule, t-shetiyo imatha kugwira thukuta, ikukwanirani bwino kuti iwonetse thupi lanu bwino koma ndi yomasuka mokwanira kuti ikupatseni malo abwino.

kuyenda mosavuta. Zipangizo zopumira komanso kapangidwe kake kabwino ndizoyenera kwambiri kwa inu.

 

Mathalauza othamanga, mathalauza othamanga, ma joggers, ndi zovala zambiri zokongola zomwe zimakhala zosinthasintha komanso zofewa kuti muziyang'anira. Khalani anzeru posankha ndipo yambani kukonza mathalauza omwe ali oyenera.

Sakanizani zinthu zonse pamodzi.

Kutsika komwe kumawoneka ngati kupha mnzanu ku malo ochitira masewera olimbitsa thupi mwina sikungakukhutiritseni. Valani sweatshirt yanu ndi kabudula wofewa kapena ma jogger kuti musangalale.

ku malo ochitira masewera olimbitsa thupi. Kuti muchite masewera olimbitsa thupi mokwanira, sankhani pansi pake kuti thukuta lisatuluke.

 

5 - Zovala Zolimbitsa Thupi

Amuna ambiri amakonda kuvala kabudula pamalo ochitira masewera olimbitsa thupi kupatula mathalauza. Chifukwa chake ngati ndinu m'modzi mwa iwo, onetsetsani kuti kabudula wanu ndi wotetezeka.

Yopangidwa ndi nsalu yopumira mpweya yomwe imaletsa madzi komanso yopumira.

 

4 - Zovala za Gym za Anyamata Okhala ndi Kukula Kwambiri

Popeza ndi mwamuna wolemera kwambiri, mumapeza zovala zambiri zikukukakamizani kwambiri ndipo simungapeze saizi yoyenera. Mulimonsemo, pali mapangidwe ambiri omwe angakhale

Valani bwino kuti mukwaniritse zosowa zanu za masewera olimbitsa thupi! Gulani saizi yocheperako ndikuonetsa minofu yomwe imafuna khama lalikulu! Komanso, onani tchati cha kukula

kukuthandizani kusankha kukula komwe kungawoneke bwino malinga ndi zomwe mukufuna.

 

3 - Chovala cha Jacket Yothamanga cha Anyamata

Jekete ndi mnzako wa nthawi zonse nthawi iliyonse, ndiye bwanji osapita ku gym? Pezani jekete makamaka la gym kuti muchepetse fungo loipa mukakumana ndi vuto.

Kuchita masewera olimbitsa thupi mwamphamvu. Pali mitundu yosiyanasiyana ya majekete pa intaneti yoti musankhe. Sankhani mwanzeru kuti musankhe kalembedwe kanu mosavuta.

 

2 - Mosakayikira Chizolowezi: Hoodie

Kavalidwe ka mafashoni kosamveka bwino komanso koyenera kuvala zovala wamba. Chovala cha hoodie chakhala chodziwika bwino nthawi zonse pazochitika zilizonse.

Yoyenera kuvala wamba kapena nthawi yokongola. Chovala chapamwamba kwambiri chokhala ndi kabudula kapena thalauza lalitali ndi choyenera kwambiri pakuchita masewera olimbitsa thupi omasuka.

 

Chilichonse chomwe mungachite, chitani mwaluso! Ma combo abwino kwambiri amakhalapo nthawi zonse mosasamala kanthu za malo omwe mungasakanire. Lingaliro la kuphatikiza kosiyanasiyana likayikidwa pambali, combo ndi

wokondedwa nthawi zonse popanda kukayika kulikonse.

 

 

 

Takambirana za zovala zabwino kwambiri zochitira masewera olimbitsa thupi, ndiye tikuyembekezera chiyani tsopano?zovala zochitira masewera olimbitsa thupiKukulimbikitsani tsiku ndi tsiku ndi njira yapadera kukudikirirani kuti muperekedwe.

Yang'anani zosonkhanitsira zaposachedwa kapena sankhani mosavuta. Zibweretseni mkati mwa masiku ochepa kapena sabata imodzi ndikuyamba kupita ku gym.