Zochita zachizolowezi zinasiyidwa m'malo, ndipo ambiri anayenera kusintha ndikupeza njira zatsopano zokwaniritsira zolinga zawo. Ambiri a ife takhala tikuvutika ndipo tamva ngati tasochera pang'ono.Mulimonsemo, posachedwa kapena mtsogolo malo ochitira masewera olimbitsa thupi adzatero
kubwerera ku bizinesi monga mwachizolowezi. Sitingathe kudikira! Koma sitingathe kunyalanyaza mfundo yakuti anthu ambiri amafunika kuyambiranso kuchita bwino asanatheyambaninso, mwina ngakhale kugundaKolimbitsira Thupi
kwa nthawi yoyamba.
Timamvetsetsa kuti kwa akazi ambiri, kusankha zovala zoti azivala ku malo ochitira masewera olimbitsa thupi kungakhale chifukwa cha nkhawa komanso nkhawa. Kulinganiza bwino malo omasuka, okongola, komanso ochita masewera olimbitsa thupi n'koyenera.
Zovala zimatha kubweretsa mutu. Koma ku AIKA Activewear, tikufuna kuthetsa malingaliro olakwika ndi nkhawa yokhudza zomwe tivale ku gym kamodzi kokha!
Tiyeni tiyankhe mafunso ena omwe mungakhale nawo okhudzazovala za akazi zolimbitsa thupimu 2023.
Kodi zovala zanga zolimbitsa thupi ziyenera kukhala zoyenerera bwanji?
Inde, kukhala ndi thupi labwino nthawi zonse ndikofunikira kuti muwoneke bwino, koma ndikofunikira kwambiri mu gym. Matuza otambalala a sweatpants angakhale abwino kwambiri pa tsiku lopanda ntchito pa sofa kapena pa zovala wamba.
chakudya cham'mawa, koma mathalauza olemera amatha kukodwa pa zida zochitira masewera olimbitsa thupi. Kugwirana ndi elliptical sikukongola kwenikweni… sindikudziwa chilichonse chokhudza izi, ahem… tiyeni tipitirire.
M'malo mwake, sankhani ma leggings olimba omwe amakulolani kuyenda momasuka.
Komanso, simukufunanso kuvala zovala zothina kwambiri. Ma tracksuits othina kwambiri amatha kuchepetsa kuyenda komwe mukufunikira kuti muchite masewera olimbitsa thupi mokwanira, osatchulanso
Zovala zabwino kwambiri zoti muzivala popita ku gym nthawi zonse zimakhala zomwe zimakupangitsani kukhala ndi chidaliro kwambiri, ndipo palibe chomwe chimakupangitsani kukhala ndi chidaliro kwambiri
kuposa kukwanira bwino.
Kodi ndiyenera kuvala chiyani ndikapita ku gym?
Tsopano popeza takambirana za zomwe sitiyenera kuchita, ndi nthawi yoti tichite zinthu zabwino! Kuyambira ma sports bras mpaka ma leggings okongola okhala ndi chiuno chapamwamba, tili pano kuti tiyankhe mafunso anu okhudza zinthu zabwino kwambiri.
kuvala kupita ku gym.
Kodi nditha kuvala bra yamasewera popita ku gym?
Ngati ndinu watsopano ku gym kapena mwabwerera ku gym mutapuma nthawi yayitali, mwina mukudzifunsa kuti: Kodimabulasi amaseweraKodi ndi bwino ku gym? Yankho lake ndi lomveka bwino lakuti “Inde!”
Zovala zolimbitsa thupi zoyenera bwino bola ngati zikugwirizana ndi chithandizo choyenera. Ndipotu, mabras amasewera oyenera bwino akhoza kukhala imodzi mwazosankha zanu zabwino kwambiri popita ku gym, chifukwa amalola
manja ndi mapewa kuti muyende momasuka, zomwe zimakupatsani mwayi wochita masewera olimbitsa thupi lonse mosavuta.
Gulani Ma Bras a Masewera ku AIKA
Komabe, ngakhale simuyenera kuchita manyazi kuvala bra yamasewera mukapita ku masewera olimbitsa thupi, anthu ena amakonda njira zodzitetezera mongat-shirts zochitira masewera olimbitsa thupi(ena aife timangomva kuzizira!)
Zifukwa zingapo, mosiyana ndi thonje. Pambuyo ponyowa ndi thukuta ngati T-sheti yabwino, T-sheti zamasewera zopangidwa ndi nsalu zopangidwa kapena polyester kapena nayiloni zosakaniza zimakhala zabwino komanso
Yomasuka, ndipo nsaluyo yapangidwa kuti ichepetse chinyezi.
Gulani malaya afupi a Gym a Akazi ku AIKA
Nthawi yotumizira: Epulo-20-2023
