Mathala onse apamwamba a amuna ndi ofunikira pakuphunzitsidwa bwino. Ndi thukuta zambiri pamsika, osasankha ufulu wolimbitsa thupi ndizofunikira.
Mitundu ya thukuta la amuna
Thukuta
Awa mwina ndi njira yodziwika kwambiri kwa abambothukuta: omasuka, ofunda komanso omasuka. Ambiri a ife tokha thukuta limodzi, ndipo akhalabe nawo gawo
za oyang'anira masewera olimbitsa thupi kuyambira kalasi yolimbitsa thupi. Otchuka pakutonthoza kwawo kwambiri, thukuta zimapangidwa kuchokera kupumira kwambiri, zosasunthika. Komabe, zimatenga
Chinyezi ndipo chitha kutenga nthawi yayitali kuti chiwume, chifukwa chake sizabwino kwambiri distio.
leggings
Matawa a amuna nthawi zambiri amapangidwa ndi zojambula zopangidwa ndi zomwe zimasokoneza mphepo ndikukusangalatsani, kumasangalatsa thukuta, ndikuteteza ku chivundikiro. Izi
Matauni nthawi zambiri amakhala ndi mapangidwe owoneka bwino monga zowonetsera, kukakamiza, kukakamira, ndi ma meji.
kuphatikizidwa
Mathalauza akuphatikizira zimapereka chithandizo chofukiza mwamphamvu m'minofu yanu, koma oweruzawo adakali ndi zopindulitsa zina zambiri zomwe zimayambitsa zovala.Makatani a CVOnTS zakhala
yolumikizidwa ndi kuthekera kochepetsa kutupa, kuchepetsa minod
thrombosis, ndipo ngakhale kukhazikika kwa bondo kuti muchepetse ngozi. Ngakhale pali umboni wotsimikizira zonena izi, kafukufukuyu sanakhale wambiri komanso nthawi zambiri
amakangana kuzungulira munda.
Mathalauza a Crogo
Mathalauza onyamula katundu adapangira asirikali, chifukwa chake amakhala osintha ndipo amapereka malo ambiri osungira. Mathalauza a Cargo ndi mathalauza abwino osinthira kuntchito kupita kuKolimbitsira Thupi, kapena kwa tsiku lonse
yogwira "mtundu wa magwiridwe awo. Amapangidwira m'chiuno mwapadera komanso omasuka. Chifukwa cha kugwiritsa ntchito kwawo pamaphunziro ankhondo, mathalauzawa nthawi zambiri amapangidwa ndi nyengo- ndi misozi-
zinthu zosagonjetsedwa.
Post Nthawi: Desic-01-2022