Kabudula wokwanira bwino adzakongoletsa mawonekedwe anu, adzawonetsa ma pini anu, komanso adzakupatsani zinthu zaukadaulo zomwe zingakuthandizeni kupindula kwambiri ndi masewera olimbitsa thupi anu.
N’chifukwa chiyani mungavalire kabudula wa gym?
1. omasuka
Chofunika kwambiri pa zovala zilizonse zolimbitsa thupi chiyenera kukhala chitonthozo, ndipo chinthu chomaliza chomwe mukufuna ndi chovala chomwe chimakulepheretsani kugwira ntchito yomwe muli nayo.Ma shorts a gymndi
zopangidwakuti zigwirizane bwino komanso kuyenda ndi thupi lanu. Lamba wotambasuka m'chiuno umapereka chithandizo komanso chikugwirizana ndi thupi lanu kuti chikuthandizeni kupindula kwambiri ndi maphunziro anu.
2. Mitundu ya zochita
Ma shorts amalola miyendo yanu kuyenda momasuka popanda choletsa. Makamaka pa masewera olimbitsa thupi monga squats, ma shorts nthawi zambiri amakondedwa chifukwa miyendo imawoneka mosavuta kuti muwone mawonekedwe ndi mawonekedwe.
chitsuloperekani chithandizo chowonjezera kuzungulira mawondo popanda zopinga zakuthupi.
3. Yosinthasintha
Ma shorts a gym ndi ogwiritsidwa ntchito m'njira zosiyanasiyana ndipo angagwiritsidwe ntchito pa masewera olimbitsa thupi amphamvu komanso otsika mphamvu, kuyambira m'makalasi mpaka masewera olimbitsa thupi olimbana ndi kutopa.
4. kutentha
N’zoonekeratu kuti ma shorts ndi othandiza kwambiri m’nyengo yotentha chifukwa saphimba kwambiri ndipo samakhala ndi mavalidwe omasuka.
5. mtundu
Ma shorts a gym amabwera m'mitundu yosiyanasiyana, zomwe zimapangitsa kuti akhale otchuka kwambiri pama wardrobes ambiri ochita masewera olimbitsa thupi, chifukwa amawonjezera mosavuta zovala zanu zolimbitsa thupi.
6.kuuma mwachangu
Ma shorts a gym nthawi zambiri amapangidwa ndi nayiloni youma mwachangu kuti igwire bwino ntchito, ichepetse kutopa, komanso kuti ikhale yokwanira bwino.
Kusankha zovala zazifupi za gym
Nayiloni
Nayiloni ndi yopepuka, imayamwa thukuta mwachangu ndipo imauma mwachangu. Othamanga ambiri amasankha ma shorts a nayiloni m'malo mwa ma shorts a thonje, omwe nthawi zambiri amalemera chifukwa cha thukuta atatha nthawi yayitali.mvula ikugwa
Nayiloni imalimbanso kwambiri, zomwe zimapangitsa kuti ikhale yolimba komanso yolimba.
Thonje
Thonje nthawi zambiri limasankhidwa pa zovala zazifupi za gym chifukwa ndi lofewa kwambiri pakhungu. Ndi labwino kwambiri makamaka pa masewera olimbitsa thupi omwe simuyenera kutopa kwambiri kapena kutopa kwambiri.
thukuta, ndipo chitonthozo chimakhala chofunika kuposa ntchito. Thonje lidzataya mawonekedwe ake likagwiritsidwa ntchito nthawi zonse.
Zosakaniza za thonje Zosakaniza za thonje zimaphatikiza chitonthozo ndi kumva kwa thonje ndi magwiridwe antchito aukadaulo a zipangizo zina. Kuphatikiza thonje ndi spandex kumathandiza thonje kusungabe
mawonekedwe ndi kusinthasintha.
Spandex
Spandex ili ndi mawonekedwe otambasula a 4-way ndipo imagwiritsidwa ntchito kwambiri mukabudula wopapatiza, kabudula wokwera njinga ndi kabudula wothamanga.Spandex ndi yabwino kwambiri kuti ikutetezeni kuti musagwirizane ndi mavuto.
Maonekedwe ngati yoga kapena masewera olimbitsa thupi. Sizokayikitsa kuti miyendo yanu ndi thupi lanu zingasinthe mawonekedwe anu.
Ulusi Wam'kati Ulusi Wam'kati ndi ulusi waung'ono wopangidwa wolukidwa mu nsalu. Nsalu ya ulusi wa m'kati ndi yopepuka komanso youma mwachangu, zomwe zimapangitsa kuti ikhale njira yotchuka kwambiri yopangira zovala zazifupi zamasewera,
ngakhale kuti ndi yotchuka kwambiri pakati pa ma Swim shorts chifukwa imauma msanga.
Nthawi yotumizira: Disembala 14-2022
