Achinyamata a Gym

Ziphuphu zokwanira zimasangalatsa mawonekedwe anu, onetsani zikhomo zanu, ndikupereka mawonekedwe aukadaulo kuti akuthandizeni kuti mupindule kwambiri ndi zolimbitsa thupi zanu.

Chifukwa chiyani kuvala zazifupi?

1..

Cholinga chachikulu chomwe chili mu chiwongola dzanja chilichonse chikhale chilimbikitso, ndipo chinthu chomaliza chomwe mukufuna ndichinthu chomwe mukuvala chomwe chimakusokonezani kuntchito.Achinyamata a Gymndi

zopangidwakukhala woyenera komanso kusuntha ndi thupi lanu. Waistband ya Elastited imapereka chithandizo ndi choyenera kuti akuthandizeni kupeza bwino kwambiri pazomwe mumaphunzitsira.

2.Rola

Achinyamata amalola miyendo yanu kusuntha momasuka popanda kuvomerezeka. Makamaka zolimbitsa thupi ngati squats, zazifupi nthawi zambiri zimakondedwa chifukwa miyendo imawoneka mosavuta kuti muwone mawonekedwe ndi

angatheFotokozerani zowonjezera zozungulira mozungulira mawondo opanda zopinga.

3.

Akabudula ochita masewera olimbitsa thupi ndi omwe angagwiritsidwe ntchito kwambiri komanso ogwiritsa ntchito molimbika komanso ochepa, kuchokera m'makalasi kuti athe kuphunzitsidwa.

4.Temiration

Mwachidziwikire, akabudula amakhala othandiza kwambiri m'malo otentha chifukwa amapereka ndalama zochepa ndipo amakhala ndi wosusuka.

5.Tche

Tizilombo tambiri timabwera m'malo osiyanasiyana, zomwe zimawapangitsa kusankha kotchuka kwambiri kwa otukuka kwambiri a zolimbitsa thupi, akamakwaniritsa zovala zanu zolimbitsa thupi.

6.quick youma

Achinyamata amakamwa nthawi zambiri amapangidwa kuchokera ku nylon wowuma wa nylon kuti akonze magwiridwe, amachepetsa kuyendetsa, ndikukhala bwino.

Kusankha Zinthu zakuthupi kwa akabudula

Nylon

Nylon ndi wopepuka, amatenga thukuta mwachangu ndikuwuma mwachangu. Othamanga ambiri amasankha zazifupi za nayiloni kuzimiritsika za thonje, zomwe zimayamba kukhala ndi thukuta pambuyo pakekumvula

mtunda. Nylon akuvutitsidwanso, napanga kukhala zinthu zamphamvu komanso zolimba.

Thonje

Thoton nthawi zambiri amasankhidwa kuti azibwera chifukwa cha zikopa zolimbitsa thupi chifukwa ndizomasuka kwambiri pakhungu. Ndizabwino kwambiri kuphunzitsidwa komwe simumaika kumenyedwa zambiri kapena

Kutukwana, komanso kutonthoza kumachitika patsogolo pa ntchito. Thonje limataya mawonekedwe pambuyo pa kuvala kosalekeza.

Thonjeni imalumikizana ndi zotonthoza ndikumva thonje ndi magwiridwe antchito a zinthu zina. Kuphatikiza thonje ndi spandex imalola thonje kuti isunge

mawonekedwe ndi kututa.

Spandex

Spandex ili ndi katundu wamakono ndipo nthawi zambiri amagwiritsidwa ntchitoMasitepe afupikitsa, akabudula oyenda njinga ndi zazifupi.Spandex ndiyabwino kukusungani

imapereka ngati yoga kapena masewera olimbitsa thupi. Sizingalole miyendo yanu ndikupanga mawonekedwe anu.

Microfibers microfibers ndi ulusi wopangidwa pang'ono wopangidwa kukhala nsalu. Chovala cha Microfiber ndi kuwuma mwachangu, ndikuwapangitsa kukhala njira yotchuka yotchuka kwa akabudula othamanga,

Ngakhale ndizotchuka pakati pa kukasambira zazifupi chifukwa zimawuma mwachangu.