Kuchita masewera olimbitsa thupi, kukhala ndi thanzi labwino, komanso kuyenda, kwakhala kofunikira kwambiri m'miyoyo yathu yonse. Kaya ndi kuyamba tsiku lanu ndi kuchita masewera olimbitsa thupi kapena kupuma kuchokera ku
tsiku lopsinjika maganizo. Gawo labwino kwambiri pa zonsezi, kupatula ubwino wa thanzi labwino ndikukonzekera kuchita masewera olimbitsa thupi abwino. Zovala zakale, zosasangalatsa sizisangalatsa aliyense; kusankha
Zinthu zamakono, zatsopano, komanso zomasuka zimakupatsirani chilimbikitso choyenera ndikukupangitsani kukhala okonzeka.
Anchinthu chofunikira kwambiri pa kuvala masewera olimbitsa thupiikupereka mpumulo panthawi yochita masewera olimbitsa thupi. Zovala zokongola izi zimathandiza kupanga chilimbikitso chachikulu chamaganizo kuti muyambe kuchita masewera olimbitsa thupi. Kuyambira pa mapangidwe mpaka
Mawonekedwe a maukonde, ma ensembles awa asintha kwambiri. Mawu akuperekedwa nthawi zonse pamene akupangitsa kuti mafashoni awoneke mosavuta.
Mukukonzekera kupita ku masewera olimbitsa thupi? Pitani pansipa kuti mupeze zina mwa zovala zodzikongoletsera za anthu otchuka zomwe ndi zofunika kwambiri.
3.Chophimba Chomera cha Masewera Olimbitsa Thupi
5.Kabudula Wokwera Njinga wa Gym
6.Hoodie Yochitira Masewera Olimbitsa Thupi
7.T-sheti Yolimbitsa Thupi Yochitira Masewera Olimbitsa Thupi
8.Othamanga a Masewera Olimbitsa Thupi
9.Mafunso Ofunsidwa Kawirikawiri: Atsikana Ovala Zovala za Gym
Kabudula wa Masewera a Gym
Ma bra amasewera ndi amodzi mwa zinthu zofunika kwambiri pa zovala zilizonse zolimbitsa thupi. Chifukwa cha thandizo lawo lodabwitsa, nthawi zambiri amathandiza kwambiri pochita masewera olimbitsa thupi. Ndi omasuka komanso okongola omwe amapangitsa tsiku lililonse lolimbitsa thupi kukhala labwino kwambiri.Zosangalatsa zinanso
ndi mafashoniKusankha bra yoyenera pankhani ya kulimbitsa thupi ndikofunikira kwambiri kuti zikhale zosavuta kuchita masewera olimbitsa thupi.
Malangizo a Kalembedwe:Kusankha mitundu yosiyanasiyana ndi zinthu zina za nsalu kungathandize kukweza zovala mosavuta. Seti yogwirizana ingathandizenso kupanga gulu labwino kwambiri.
Jekete la Gym
Kuvala jekete mosavuta ndi chinthu chofunikira kwambiri. Majekete amagwiritsidwa ntchito pazinthu monga kuyamwa thukuta komanso kutentha. Amagwira ntchito ngati chinthu chowonjezera pa thanzi lanu.zida zochitira masewera olimbitsa thupiMajekete akhoza kukhala ma cardigan kapena
Zolimbitsa thupi zimakhala ndi mphamvu zambiri ndipo zimakhala ndi mphamvu zambiri zomwe zimagwira ntchito yofunika kwambiri potengera masewero olimbitsa thupi omwe akuchitika. Zimawonjezera phindu lalikulu pa gulu lanu.
Malangizo a Kalembedwe:Majekete odulidwa amakhala ndi tanthauzo lalikulu poyerekeza ndi aatali. Chovala chachikale ichi chikhoza kukhala ndi mitundu yolimba komanso yakuthwa, zomwe zimawoneka kuti zimatuluka ndikupangitsa zovala zonse kukhala pamodzi.
Chophimba Chomera cha Masewera Olimbitsa Thupi
Izi ndi zomwe anthu ambiri amazikonda kwambiri komanso kuzidziwa. Ma Crop Tops ndi chimodzi mwa zinthu zomwe anthu ambiri amazikonda kwambiri.zovala zolimbitsa thupiZosavuta kuziyesa, izi zitha kuwonjezeredwa pamwamba pa bra yamasewera kuti zithandizire kwambiri.
Abwino kwambiri moti amathanso kugwira ntchito ngati zovala zochitira masewera olimbitsa thupi.
Malangizo a Kalembedwe:Kukonda kubzala mauna kungakhale chinthu chokometsera chomwe chingapangitse gulu lonse kukhala lokongola. Mitundu ya neon ingakhalenso yowonjezera.
Ma Leggings a Gym
Ma leggings oyenera, olondola, komanso ofunikira kwambiri ndi chinthu chofunikira kwambiri kukhala nacho. Ma leggings oyenera ndi ofunikira, izi zikuphatikizapo abwino kwambiri m'chiuno, osati opapatiza kwambiri kapena omasuka. Ma leggings a gym ayenera kukhala olungama.
yomwe ndi yanu komanso mawonekedwe a thupi lanu kuti muzitha kuyenda mosavuta panthawi yonse yochita masewera olimbitsa thupi.
Malangizo a Kalembedwe: Kuyesera ndima leggingsMasiku ano anthu ambiri amawaona, kusankha chovala chomwe chikugwirizana ndi umunthu wanu komanso mawonekedwe ake kumafuna zovala zabwino zokhala ndi fungo lokoma.
Kabudula Wokwera Njinga wa Gym
Chovala chomwe chimakonda kwambiri chaka chino ndi kabudula wokwera njinga. Ichi ndi chovala chaukadaulo chapamwamba chomwe chili ndi zinthu zabwino monga nsalu zochotsa chinyezi, kupewa mabakiteriya ndi ziphuphu. Kabudula wokwera njinga ndi wofunika kwambiri.
gawo la wokwera njinga yemwe tsopano wasinthidwa kukhala zovala zapadera zochitira masewera olimbitsa thupi.
Malangizo a Kalembedwe: Kukongoletsa izi sikuvuta. Ma shorts okhala ndi mapatani a njinga ndi top wamba zimayenderana bwino kwambiri.
Hoodie Yochitira Masewera Olimbitsa Thupi
Zovala za Hoodies zinali zovala zomwe zimayamba makamaka ngati zovala zolimbitsa thupi. Masiku ano, zimasinthidwanso kukhala zovala za tsiku ndi tsiku zopumulira. Chizolowezi chaposachedwa kwambiri m'dziko la mafashoni ndikuphatikiza chitonthozo ndi kalembedwe.
ndipo ma hoodie amakupatsani zimenezo. Aliyense wokonda zovala za m'mizinda amakhala ndi hoodie imodzi yokha m'zovala zawo. Chitsanzo cha kukongola ndi kukongola kwa anthu okhala m'mizinda.
Malangizo a Kalembedwe: Ma hoodies amatha kugwirizanitsidwa mosavuta ndi ma jekete ena kuti apange mawonekedwe okongola komanso okongola. Chikopa kapena thonje zitha kuganiziridwanso chimodzimodzi.
T-sheti Yolimbitsa Thupi Yochitira Masewera Olimbitsa Thupi
T-sheti yolimbitsa thupi ndi chinthu chabwino kwambiri chomwe munthu angapeze pa masewera olimbitsa thupi awo chifukwa ndi yothandiza kwambiri. Mat-sheti awa ndi opumira komanso onyowa. Nsalu yaukadaulo iyenera kukhala yopepuka komanso yosakulemetsani mukamachita masewera olimbitsa thupi.
Umatuluka thukuta. Ziyenera kukhala zolimba kwambiri kuti zisakukokere.
Malangizo a Kalembedwe: T-sheti yoyera komanso yochita masewera olimbitsa thupi yopangidwa mwaluso ikhoza kugwirizanitsidwa ndi anthu othamanga mosavuta kuti ipereke mawonekedwe omwe aliyense angawakonde mosavuta.
Othamanga a Masewera Olimbitsa Thupi
Ma joggers ndi mathalauza abwino kwambiri ochitira zinthu zambiri. Ma joggers kapena sweatpant atchuka kwambiri ndipo amaonedwa ndi aliyense kuyambira anthu otchuka mpaka olemba mabulogu. Ndi zovala zatsopano.
kumverera.
Malangizo a Kalembedwe: Anthu okonda mafashoni padziko lonse lapansi akukhazikitsa njira yatsopano pankhani yaothamanga, Kuziphatikiza ndi malaya a khosi la kamba ndi ma top kuti zikhale zomveka bwino.
Mafunso Ofunsidwa Kawirikawiri: Atsikana Ovala Zovala za Gym
Q. Kodi zovala zolimbitsa thupi zimasintha poyerekeza ndi zovala za tsiku ndi tsiku?
A. Zovala zolimbitsa thupi zimasiyana kwambiri poyerekeza ndi zovala za tsiku ndi tsiku zopita ku gym. Zovala zimenezi zimasonyeza bwino kwambiri chitonthozo ndi chithandizo pameneKuchita masewera olimbitsa thupi. Makhalidwe awiriwa ndi ofunikira kwambiri ndipo amatha kukhala ndi zotsatira zabwino kwambiri pakuchita masewera olimbitsa thupi tsiku ndi tsiku.
Q. Kodi munthu ayenera kuyang'ana chiyani posankha bra yamasewera?
A. Zipangizo ndi chithandizo ndi zinthu ziwiri zofunika kwambiri pa bra yamasewera. Kusankha bra yoyenera kumadaliranso momwe imagwiritsidwira ntchito kumapeto. Kuti mupange masewera olimbitsa thupi amphamvu kwambiri, muyenera kusankha yomwe ikukwanira bwino.Komanso, thukuta ndiye maziko a masewera olimbitsa thupi ndipo kumasuka ndi kumasuka panthawi yomweyi mu bra yamasewera kuyenera kukhala kofunika kwambiri.
Q. Kodi zovala zoyenera popita ku gym ndi ziti?
A. Posankha zovala zoyenera, chinthu chofunikira ndi chomwe mukufuna komanso chomwe chimakupangitsani kukhala omasuka kwambiri. Lamulo lalikulu pa kuvala masewera olimbitsa thupi ndi loyenera ngati mutaganizira zimenezo, zina zonse zimadaliraNgati zovala zochitira masewera olimbitsa thupi zimakupangitsani kukhala omasuka komanso omasuka, ndiye kuti mwakonzeka kupita.
Nthawi yotumizira: Marichi-27-2021
