T-sheti yopanda malaya, vest, kapenathanki ya minofuiyenera kukhala yopingasa ya zovala zanu zantchito. Tikuyang'ana chifukwa chomwe muyenera kupita opanda manja, mitundu yamiyala yamakono kwa amuna, ndi malaya osaneneka t

malaya a shati ndi osachita.

Chifukwa chiyani pitani osayaka?

Kutentha

Kusowa kwa manja kumalola kuti khungu lanu lipume pomwe zimafunikira kwambiri, ndikuwonetsa chiwopsezo chanu komanso kuchepetsa chiopsezo cha zigamba. Ngati ndinu munthu amene walumbira kwambiri liti

Kugwiritsa ntchito, malaya amtundu wopanda nkhawa ndichabwino kuti mukhale omasuka, makamaka munthu wokhala ndi thukuta, zomwe zingalepheretse khungu lanu komanso kupewa.

Ufulu Woyenda

Malaya opusa amalira amuna amalola ufulu wonse woyenda mozungulira phewa chifukwa palibe zolimba zikuwoneka kapena manja kuti akuletsereni. Phewa lanu limapereka

wamkuluKuyenda kosiyanasiyana kwa mafupa onse kotero kungakhale kopindulitsadi kulibe zoletsa zomwe zimayambitsidwa ndi zinthu.

Kulemera

Chifukwa chokhala ndi zinthu zochepa kuposa aMalaya Olimbitsa Nawo AmunaKapenanso maphunziro othamanga kwambiri apamwamba kwambiri, malaya amtundu wamakono amapereka chitetezo chopepuka kwambiri pamasewera anu. Pankhani yophunzitsira

pakuthamanga ndi kusinthika, mukufuna kuti masewera olimbitsa thupi owoneka bwino omwe apereka ufulu woyenda ndipo musakhale olemetsa kapena kukugwiritsani. Osati izi zokha, m'miyezi yotentha yotentha

Chinyezi chingaphunzitse zowonjezera zowonjezera, mukufuna kukhala womasuka pamtunda wopepuka womwe ukhala pakhungu lanu ndipo osamva kukhala wolemera komanso wosamasuka.

Yeza

Malaya othamanga amasangalatsa thupi lothamanga ndikuwonetsa thupi lomwe mwalimbikira. Ngati mumenya masewera olimbitsa thupi pafupipafupi ndikutsatira zakudya zoyenera, mudzatha kuwonetsa

pa fundani yanu yotsekemera ndi minofu yosiyanasiyana. Ngati ndinu othamanga, mufunanso kuwonetsa kuthamanga kwanu.

Pomwe awa ndi zifukwa zazikulu zopirira manja anu, izi sizitanthauza kuti muyenera kufulumira kuti muchepetse ma shire anu onse. Ma seams osenda amatha kuchepetsedwa

Kuthamangitsa, pomwe malaya osaneneka amapangika kuti asapukitse khungu lanu pansi pa chikhomo chanu ndikukhala ndi mwayi wokhazikika pazanjala kuti alole khungu lanu kuti lizipuma

Ambiri.

Mitundu ya malaya

Nthawi zambiri nsonga zam'manja zimabwera m'mitundu iwiri: Kukakamiza nsonga zolimba kapena minofu yokwanira, iliyonse ndi cholinga chawo.

Kuphatikizidwa

Mashati ophatikizika ndi zovala zolimba za spandex nthawi zambiri umavala ngati maziko osakaniza okonda zovala zakunja. Pali maubwino ambiri pakusokoneza kuvala, chifukwa mitundu iyi ya malaya

Thandizani thandizo pomwe mukusunga minofu yotentha, ndikuwapangitsa kuti azitha kutengeka ndi kukokana ndi zovuta.Kuphatikizika kwa maseweraZimathandizanso kupewa kuyendetsa popereka

osuta pafupi ndi anderms. Ngakhale sikofunikira kuti musangalale ndi masiketi olimbitsa thupi amatha kukulitsa masewera olimbitsa thupi pa masewera olimbitsa thupi ndipo amangoganiza kuti kukonza masewera

magwiridwe antchito.

V-Fatired

Mashati ogwirira ntchito a V-Tipired amapangidwa ndi omanga thupi, oipitsitsa, komanso akatswiri m'malingaliro. Malaya awa amapereka chodulidwa mozama ndipo chimapangidwa ndi thonje ndi kusakaniza

mafilimu ena opanga. Shiti imapereka zigawo zamitengo yopanda tanthauzo, yopanda matanda omwe amalola kuwonjezeka kwa madera omwe ali ndi thukuta lalikulu. Ntchito iyizovala zimapangidwa

Onjezerani thupi la munthu powunikira minofu yake ndi mapewa ake, ndikuchepetsa chiuno.