Zida zolimbitsa thupi zotentha kwambiri zomwe zingakuthandizeni kukhala otanganidwa m'nyengo yozizira ino

Kutentha kukuchepa ndipo masiku akuchepa, koma sizikutanthauza kuti masewera olimbitsa thupi anu akunja ayenera kukhala a sabata mpaka masika. Ayi, tili pano kuti tikuuzeni.

inu kuti zosiyana ndi zoona — magawo anu owotcha ma calories pa fresco sapita kulikonse, bola muli ndi zida zoyenera kuti zikusungeni kutentha komanso

wotetezedwa.

Kaya mukusankha kuthamanga m'mawa kwambiri, kuyenda movutikira kapena kuchita masewera olimbitsa thupi panjira yanu, chinsinsi cha kupirira kuzizira ndikukwaniritsa zolinga zanu zolimbitsa thupi

ndikuvala zinthu zopepuka, zochotsa thukuta zomwe zimatha kupuma komanso kuteteza nthawi imodzi.

Timapanga zinthu zatsopano komanso zapamwamba kwambiri — kuyambira ma leggings ndi ma jekete othamanga omwe amaletsa madzi mpaka ma puffer opepuka ngati nthenga.— zimenezo zidzasunga

Muli omasuka panja.

1. Kukongoletsa Zovala za Amuna Zokhala ndi Mitundu Hoodie

Chovala chofunda cha amuna ichi ndi umboni wakuti mungawoneke bwino kwambiri mukuchita masewera olimbitsa thupi panja. Nsalu yofewayi imasunga kutentha, zomwe zimakupangitsani kumva kutentha kwambiri, nthawi imodzi

Kutseka mphepo. Timakonda kuti chivundikirocho chikhale pamalo ake panthawi yochita masewera olimbitsa thupi ovuta, komanso kuti matumba okhala ndi zipi alipo kuti agwire zinthu zonse zomwe mukufuna kunyamula.

mozungulira.

2. Manja Aatali Ochitira Maseŵera Olimbitsa Thupi a Akazi

Chovala chokwera cha manja aatali ichi chidzakhala chothandiza kwambiri m'mawa ozizira, chifukwa cha nsalu yokhuthala yomwe imakusungani kutentha nthawi imodzi.

yochotsa thukuta. Yopangidwa makamaka kuti ithamange, shati ili ndi mabowo a zala, matumba okhala ndi zipi ndipo ili ndi mitundu yosiyanasiyana kuti muthe kuigwira.sankhani.

3. Sweatshirt ya Khosi ya Akazi Ogwira Ntchito

Sweatshirt iyi ya manja aatali yokhala ndi manja otayirira, yomwe ndi maziko abwino pansi pa chopukutira. Pangani ndi nsalu yofewa komanso yomasuka yokhala ndi dzenje la chala chachikulu ndi mbali.

splite deisgn .Zambiri zoti mudziwe: Ndi njira yabwino kwambiri yovala jeans kapena thukuta nthawi yozizira.

4. Sweatshirt ya Amuna ya Quarter-Zip

Chovala chathu chomwe timakonda kwambiri ndi sweatshirt youma yopangidwa ndi nsalu yopepuka — koma osati yochuluka kwambiri. Kapangidwe kake kokongola ndi mtundu wake zimangowonjezera mawonekedwe okongola kwambiri.

Ufulu wochulukirapo ukauvala.

5. Manja Aatali a Amuna

Ngati mukufuna layer yapamwamba kwambiri, iyi ndi thermal ya amuna yochokera ku AIKA. Yopepuka kwambiri, nsalu yofewa komanso yopindika yamanja aatalindi woonda ndipo

Yofunda, koma siitentha kwambiri, zomwe zimapangitsa kuti ikhale yabwino kwambiri nthawi yozizira. Imapezeka mumitundu yosiyanasiyana.

6. Zosangalatsa za Amuna Zokhudza WindbreakerMathalauza Otsatizana

Ndi kalembedwe kofanana ndi mathalauza otchuka a track classic, mathalauza awa ndi opepuka komanso ofunda koma akadali ochepa mokwanira kuti muzichita masewera olimbitsa thupi panja —

kaya ndi masewera a hoops, kuyenda movutikira kapena kuchita masewera olimbitsa thupi — ochitidwa momasuka.

7. Ma Leggings a Akazi a Mthumba

Makasitomala pafupifupi 4,000 a Amazon anena kuti izi zikuyendama leggingsndi ofunika ndalama zochepa. Amapezeka mumitundu yosiyanasiyana, mathalauza okhala ndi m'chiuno chachitali

Dzitamandeni osati thumba limodzi koma awiri kuti mukwaniritse zosowa zanu zonse zosungira.

Malinga ndi wofufuza wina, “Ndili ndi zaka 6' ndipo zambiri mwa izo zili m'miyendo mwanga kotero kupeza chilichonse chotalika mokwanira n'kosatheka. Izi sizimangofika pafupifupi inchi imodzi yokha

pamwamba pa bondo langa, koma m'chiuno kwenikweni zimafika pamimba panga, zomwe ndizofunikira kwambiri pazida zolimbitsa thupi.

8. Vesti ya Amuna Yovala Mopapatiza

Pa mitundu yonse ya zovala zomwe zilipo, jekete lotupa lingakhale lomwe timakonda kwambiri, ndipo jekete ili ndi kapangidwe kake. Ndi lopepuka koma lofunda, jekete ili ndi mawonekedwe oyimirira.

Kolala, matumba ndi nsalu yofewa ya taffeta. Imabwera mumitundu isanu ndi mapatani, imapindika m'thumba mwake ndipo ndi yotsika mtengo pamtengo uwu. Musaope, anyamata,

Baibulo la akazi likupezekanso.

Kaya mukufuna mapangidwe amtundu wanji, tidzayesetsa kupanga zomwe mukufuna muubwino kwambiri. Yesani, musachite manyazi ~