Ufulu wosasinthika ndi ufulu: Kuyang'ana dziko losinthasintha kwa zovala za yoga

Yoga ndi chizolowezi choyambirira chomwe chimayang'ana kwambiri za thanzi lakuthupi, m'maganizo ndi zauzimu ndipo zaphulika pazaka zambiri. Ndi maubwino ake osawerengeka chifukwa cha malingaliro ndi thupi, ndi

Ndiye chifukwa chake anthu mamiliyoni ambiri padziko lonse lapansi amapanga gawo lawo la zochitika za tsiku ndi tsiku. Monga kutchuka kwakwera, zokongoletsa yoga zathanso kusintha, popereka yogis

Mwayi wofotokozera zakukhosi kwawo ndi kupeza zotonthoza ndi zovala zodetsa nkhawa. Mu blog iyi, tidzasanthula dziko layoga zovala, kufufuza komwe kumachokera komanso kupatukana komwe kumapereka

onse awiri ochita masewera a Yoga ndi oyamba.

1. Chisinthiko chaZovala za Yoga:

M'mbuyomu, machitidwe a yoga achitidwa m'malo osema, monga miinjiro ndi mathalauza aphokoso. Komabe, monga Yoga idayamba kutchuka kwambiri, momwemonso kufunikira kwa

zovala zapadera. Chifukwa chake, zovala za yoga kuphatikiza magwiridwe, chitonthozo ndi mafashoni adabadwa. Ndi zosankha zambiri kwa yoga amavala masiku ano, ndizosavuta kuposa kale kupeza

chovala chabwino pazokonda zanu komanso mtundu wamthupi.

2. Kuphatikiza kwa magwiridwe antchito ndi mafashoni:

Chimodzi mwazinthu zofunika kwambiri za zovala za yoga ndi kuthekera kwake kuphatikiza magwiridwe ndi mafashoni. Apita ndi masiku ovala zovala zosasangalatsa zomwe zimalepheretsa zanu

kuyenda pamaphunziro. Zovala zamakono zamakono zimapangidwa kuti zitheke kusinthasintha, kupuma komanso kukhazikika. Zimapangidwa kuchokera ku chinyontho chopanda chinyontho kuti zikule bwino ndipo

omasuka pakugwira ntchito kwambiri. Kuphatikiza apo, mitundu yosiyanasiyana, mawonekedwe, ndi masitayilo amalola Yogis kuti afotokozere za upangiri wawo komanso pawokha pochita.

3. Kusiyanitsa kwa Moyo watsiku ndi tsiku:

Zovala za yoga si zokhazokha za yoga studios; Imagwira ntchito kwa zovala za yoga. Imakhala yosasunthika m'miyoyo yathu yatsiku ndi tsiku. Kutonthoza ndi kusinthasintha kwa zovala za yoga kumapangitsa kukhala pamwamba

Chisankho chosiyanasiyana pazinthu zosankhidwa kunja kwa yoga, monga kugwira ntchito, kugona mozungulira nyumbayo, kapena kunja kwa abwenzi. Yasankhidwe koyamba kwa iwo omwe

funani zokopa ndi zolimbikitsa m'moyo wawo watsiku ndi tsiku.

4. Zosankha Zosakhazikika:

Kuchuluka kwa ogula sikunadutseYoga KuvalaMakampani. Mitundu yambiri imakhala ndi machitidwe osasinthika kuti apereke ogulayoga zovalaMoyo Umenewo

mpaka malingaliro awo. Zovala zokondweretsa monga thonje, ulusi wobwezerezedwanso wasankha zotchuka, kuchepetsa mphamvu zamafashoni.

Kuphatikiza apo, mtunduwo umayang'ana pa malonda azamalonda komanso amawonetsetsa kuti amapereka utoto wake ndiwoyenera kupanga.

5.

Chimodzi mwazinthu zokongola kwambiri za zovala za yoga ndi zomwe zimabweretsa thupi. Kuphatikizika ndi kusiyanasiyana kwa malonda ndi kampeni kumakondwerera mitundu yonse ya thupi ndikulimbikitsa

Aliyense wakumbatira omwe ali. Popeza Yoga ndi chizolowezi chodzivomereza komanso kudzikonda, zowoneka bwino yoga zimazindikira kufunika kwa kumverera bwino komanso kulimba mtima kwanu

khungu lanu.

Zovala za Yoga zasamukira ku FRERE Zopanda Meres kuti zikhale pazinthu zapadziko lonse lapansi. Kuphatikiza kwa ntchito, kapangidwe ndi zamakhalidwe zidasinthiratu momwe timawonekera

pafashoni mu yogar. Kudziwonetsa nokha momasuka mukakhala omasuka panthawi yomwe ya yoga yanu imatha kukulitsa zomwe zachitikazo ndikuthandizira kuti zikhale bwino.

Kaya ndinu wokonzekera kwa yoga kapena mukungoyamba ulendo wanu wa yoga, zokongoletsa za yoga zili ndi kuthekera kolimbikitsa kalembedwe kanu mukupereka chitonthozo ndipo

magwiridwe omwe muyenera kuthandizira mchitidwe wanu.