Ndi zovala zotani zomwe tiyenera kuvala tikamathamanga?

Choyamba: Ubwino wovala ma bodysuit ndi chiyani pothamanga poyerekeza ndi wambazovala zamasewera?

1. Kuyamwa kwachinyontho ndi thukuta. Chifukwa cha mawonekedwe apadera a ulusi wa zovala, liwiro lake lotulutsa chinyezi limatha kufika nthawi 5 kuposa nsalu wamba wa thonje, kotero

amatha kusamutsa thukuta mwachangu kuchokera m'thupi la munthu.

2. Kuyanika mwachangu. Kutuluka kwa thukuta kumatheka chifukwa cha kutentha kwa thupi ndi kusuntha kwa mpweya, koma chifukwa pamwamba pa nsalu za ulusi ndi zazikulu kuposa za wamba.

Nsalu, imasanduka nthunzi mofulumira.

3. Kuwala ndi kupuma. Maonekedwe a nsalu yapadera ya ulusi amatsimikizira kuti zovalazo zidzakhala zopepuka kwambiri kuposa zovala wamba m'dera lomwelo, komanso kutulutsa mpweya kumakhalanso

wapamwamba, ndipo kuvala mwachiwonekere kumakhala komasuka.

4. Chepetsani kutopa. Chifukwa kugwirizana kolimba kumatha kuchepetsa kugwedezeka kwa minofu, kumatha kuchepetsa kugwiritsa ntchito mphamvu. Chifukwa cha kukhalapo kwa kuthamanga, magazi a m'munsi miyendo amatha kufulumizitsa

kubwereranso kumtima, potero kupititsa patsogolo mphamvu za thupi la munthu ndikutalikitsa nthawi yochita masewera olimbitsa thupi, kuchepetsa kutopa.

Chachiwiri: mfundo zazikulu zogulirakuthamanga zolimba

 


Momwe mungagulire zolimba zokhutiritsa, apa pali njira yosavuta yoweruzira: ikani dontho lamadzi pa zovala, chodabwitsa chidzawoneka kuti simunawone mawonekedwe a dontho la madzi,

dontho la madzi lidzatengedwa mwamsanga ndi nsalu ndikufalikira mofulumira mu chidutswa, nsalu Ndi bwino ngati palibe kumverera konyowa koonekeratu.

Palinso mtundu wazovala zothinaamavalidwa ndi akatswiri othamanga. Popeza ukadaulo wa gradient compression umakulitsidwa mpaka kupanga zovala, mu

pofuna kupititsa patsogolo masewerawa, zovalazo zimakhala ndi zinthu zambiri zamakono komanso ntchito zambiri zapadera, zomwe zimalandiridwa ndi akatswiri othamanga ambiri. Ndizodziwika kuti

monga "khungu lachiwiri" la thupi la munthu.

Chachitatu: Momwe mungasungire zothina zanu zothamanga

1. Kuyang'ana ndi magulu

Chotsani fumbi lochulukirapo, mchenga, ndi zina zambiri pa zovala zanu pasadakhale. Zovala zosiyana zakuda ndi zopepuka, zakuda, zapamadzi, zobiriwira zankhalango zitha kuphatikizidwa. Koma kuwala chikasu, pinki, pinki buluu, ndi

heather imvi, etc., ayenera kusamalidwa padera.

2. Kusamba m’manja kapena kuchapa makina

Mutha kutsuka molingana ndi chizindikiro chochapira pazovala, zomwe zingateteze bwino ulusi wa zovala.

3. Madzi ochapira kapena sopo

Zilowerereni kwa mphindi 20 mpaka 30 poyamba, kenaka muchotse chotsukira chotsuka pang'ono kuti muchotse thukuta, ndipo nthawi yomweyo, chotsukira chochapa chimakhala chosavuta kutsuka ndikutsuka.

osavulaza manja anu. Ngati mupeza kuti zovalazo zili ndi madontho (monga mikanda ya m’khosi), gwiritsani ntchito sopo kutsuka madera ofunika kwambiri.

4. Pewani kugwiritsa ntchito zofewa

Zovala zolimba zakhala zochulukirachulukira ndipo zimatha kutulutsa thukuta. Mukawonjezera zofewa za nsalu kuchapa, zimafewetsa ulusi. Ngakhale zidzabweretsa fungo labwino pachovala;

zimachepetsanso thukuta, kuletsa kuipitsidwa, ndi kupuma kwa zothina

5. Lolani kuti ziume mwachibadwa

Ngati simuli mothamanga, ndi bwino kuti musawume makina, chifukwa zovala zomwe zimatenga nthawi yaitali kuti zipangidwe zimatha kuwononga ulusi wa chovalacho. Ndi bwino kuumitsa mwachibadwa ndikupewa nthawi yaitali

kukhudzana kupewa kuzirala kwa utoto ndi chikasu zinthu.


Nthawi yotumiza: May-19-2023