Chimodzi mwa zinthu zodziwika kwambiri zazovala zolimbitsa thupi za akazindi chovala chopanda manja kapenajekete la masewera olimbitsa thupiTsatirani malangizo athu kuti mudziwe mtundu womwe uli woyenera kwa inu komanso wapamwamba kwambiri
malangizo a kalembedwe.
Masitaelo Apamwamba Opanda Manja a Akazi
Ponena za masewera olimbitsa thupi pali mitundu yosiyanasiyana ya masitayelo omwe tingasankhe mu shati lopanda manja la gym. Nazi zina mwa zabwino kwambiri komanso zodziwika bwino.
Wothamanga Wabwerera
Wothamanga wabwererazovala zapamwamba za akazi zochitira masewera olimbitsa thupilolani kuti musunthe mozungulira phewa lanu, onetsetsani kuti zingwe zanu zili pamalo ake pamene mukuchita zinthu zovuta, ndipo
Lolani khungu lanu lipume kumene likufunikira kwambiri. Mosiyana ndi malamba achikhalidwe a bra, top yakumbuyo ya racer sidzatsika pansi pa mapewa anu mukamayenda ndipo idzakhala yokongola kwambiri.
kuyankha bwino panthawi yochita masewera olimbitsa thupi ovuta.
Dula
Ma topu opanda manja okhala ndi zodula amapereka mpweya wabwino komanso kalembedwe kokongola komanso kokongola. Zabwino kwambiri pamasewera owonjezera thukuta komanso masewera olimbitsa thupi ofunda achilimwe, odulidwa-
Chovala chapamwamba cha gym chidzalola khungu lanu kupuma komanso kuti thukuta lithe kutha ndipo chimachepetsa chiopsezo cha kukoka. Sikuti izi zokha, komanso zodulidwazo zitha kuwoneka ngati
wokongola kwambiri komanso wokongola.
Zovuta
Ma Strappy tops ndi otchuka kwambiri masiku ano chifukwa cha mafashoni ambiri kuti bra yanu yamasewera yokongola kapena yopangidwa ndi mapatani iwonekere.
kupereka chikwama chokwanira bwino chomwe chili chopepuka kwambiri, komabe chithandizo chozungulira mapewa ndi pachifuwa ndi chochepa kotero chikwama ichi ndi chabwino kwambiri pamaphunziro omasuka
maphunziro monga yoga kapena Pilates.
Dontho la dzenje
Chovala chokongoletsera cha drop hole ndi chomwe chili ndi mabowo omasuka kwambiri m'manja omwe amalola khungu lanu kupuma momasuka pansi pa manja anu. Mitundu iyi ya gym top ndi yothandizanso
Zabwino ngati mukuda nkhawa ndi zotchinga thukuta chifukwa pali malo ambiri kuzungulira mkono m'malo mwa zinthu zolimba komanso zomatira.
Zomera Zapamwamba
Zomera zokulirapo zimagwirira ntchito bwino nthawi yachilimwe kapenamasewera olimbitsa thupikomwe simukusowa chitetezo. Kuchita masewera olimbitsa thupi mutangovala crop top kapena sports bra
Sikuti aliyense ayenera kuvala jekete lalitali, koma akazi ena safuna kuvala zovala zowakwanira bwino kuti azimva kumasuka komanso kumasuka.
omasuka ndi zinthu zochepa.
Stringer
Kawirikawiri izi zimagwedezeka ndi amuna omwe ali mu gym kuti awonetse minofu yawo, koma akazi amathanso kugwedeza mawonekedwe awo. Kuvala zingwe zopyapyala kumalola kuyenda mwaufulu pa
tsamba la phewa ndipo lingagwire ntchito kwa akazi bola ngati ataliphatikiza ndi bra yamasewera yothandizira.
Nthawi yotumizira: Ogasiti-06-2021










