Chimodzi mwazinthu zodziwika kwambiri zazovala zolimbitsa akazindi wopanda manja pamwamba kapenagym vest. Tsatirani kalozera wathu kuti mudziwe mtundu womwe uli wabwino kwa inu komanso wapamwamba
malangizo kalembedwe.
Masitayelo Akazi Opanda Manja Apamwamba
Pankhani yogwira ntchito pali mitundu yambiri yosiyanasiyana yomwe titha kusankha mu malaya ochitira masewera olimbitsa thupi opanda manja. Nazi zina mwazabwino komanso zotchuka kwambiri.
Racer Back
Racer kubwereransonga zolimbitsa thupi za akazilolani ufulu woyenda mozungulira mapewa, onetsetsani kuti zingwe zanu zizikhalabe pomwe mukuyenda movutikira, ndi
lolani kuti khungu lanu lipume kumene likufunika kwambiri. Mosiyana ndi zingwe zama bra zachikhalidwe, wothamanga kumbuyo sangagwere mapewa anu mukamayenda ndipo amakhala wochulukirapo.
kuyankha panthawi yolimbitsa thupi mwamphamvu.
Dula
Miyendo yopanda manja yokhala ndi chodulidwa imapereka mpweya wabwino komanso mawonekedwe owoneka bwino. Zabwino pamagawo owonjezera thukuta komanso kulimbitsa thupi kotentha kwachilimwe, kudula-
out gym top ipangitsa kuti khungu lanu lizitha kupuma komanso kuti thukuta lililonse lisasunthike ndikuchepetsa chiopsezo cha kupsa mtima. Osati izi zokha, zodulidwa zimatha kuyang'ana
amazipanga yapamwamba ndi wokongola.
Strappy
Nsomba za Strappy ndizodziwika kwambiri posachedwapa chifukwa zimakhala zofala kwambiri kuti mulole bra yanu yowoneka bwino kapena yowoneka bwino iwonekere. Strappy pamwamba
perekani zowoneka bwino zomwe zimakhala zopepuka kwambiri, komabe kuthandizira pamapewa ndi pachifuwa ndizocheperako kotero kuti kukwanirako ndikwabwinoko pakuphunzitsidwa momasuka.
gawo monga yoga kapena Pilates.
Dontho dzenje
Pamwamba pamtundu wa drop hole ndi imodzi yokhala ndi mabowo omasuka kwambiri omwe amalola kuti khungu lanu lipume m'manja mwanu. Mitundu ya gym top ilinso
chabwino ngati mukuda nkhawa ndi zigamba za thukuta chifukwa pali malo ochulukirapo kuzungulira mkono wanu m'malo mwa zothina, zomata.
Zokolola Zapamwamba
Nsomba zokolola zimagwira ntchito bwino m'chilimwe kapena kwamasewera olimbitsa thupikumene simukufunikira chitetezo. Kuchita masewera olimbitsa thupi pamwamba kapena bras yamasewera
Popanda chovala chachitali pamwamba sichingakhale cha aliyense, koma amayi ena amakonda kusakhala ndi zovala zowazungulira zomwe zimawalepheretsa kukhala omasuka komanso omasuka.
omasuka ndi zinthu zochepa.
Stringer
Nthawi zambiri izi zimagwedezeka ndi amuna omwe ali kumalo ochitira masewera olimbitsa thupi kuti aziwombera minofu, koma akazi amathanso kugwedeza maonekedwe. A stringer fit amalola ufulu kuyenda pa
mapewa ndipo amatha kugwira ntchito kwa akazi bola agwirizane ndi bra yothandiza masewera.
Nthawi yotumiza: Aug-06-2021