Yoga ndi chinthu chomwe nthawi zambiri chimachitika kutentha kwambiri - kodi pali aliyense amene amachita yoga yotentha? - kotero zovala za yoga nthawi zambiri zimapangidwa kuti zikhale zosavuta komanso zolimbana ndi thukuta kwambiri.
litiChofunika kwambiri. Motero, zovala za yoga zingakhale chisankho chabwino kwambiri m'chilimwe pamene mukufuna chinthu chabwino chochitira masewera olimbitsa thupi.
Top ya yoga yotayirira
Ngati simukufunika kukhala ndi mphamvu zamagetsi pakuchita masewera olimbitsa thupi,top ya yoga yotayiriraKapangidwe kake kadzakhala kabwino kwambiri. Kapangidwe kake kosasunthika kamatanthauza kuti muli ndi ufulu wambiri woyenda ndipo simudzavutika
kuchokeraNsalu yonyowa ndi thukuta yomwe imamatirira thupi lanu. Zimatanthauzanso kuti mungasangalale ndi mpweya wabwino pamene mukuyenda ndipo mumakhala omasuka kwambiri.
Chovala cha bra chamasewera
Yoga ndi masewera olimbitsa thupi ochepa kwambiri ndipo motero simungafunike bulasi yamasewera yamphamvu kuti mukhale pamalo abwino. Izi zitha kukhala phindu lalikulu ngati mukufuna kuvala bulasi yomasuka kwambiri.
kuyikapamwamba pomwe mungathe kuyika bra yamasewera yokongola kwambiri pansi pake. Kusankha brakabudula wamaseweramu kalembedwe ka crop top imakupatsani chithunzithunzi chowonjezereka ndipo zikutanthauza kuti imawoneka yokongola komanso yokongola pa iyo
mwini wakeSimuyenera kuvala chilichonse pamwamba pake.
Kabudula wa akazi
Ma shorts a yoga a 2-in-1 ndi chisankho chabwino kwambiri chifukwa ma shorts a under-short omwe amavala m'njira yochepetsera thupi adzakupatsani chitetezo ndi kuphimba ngakhale mutasintha thupi lanu bwanji, pomwe ma shorts omasuka kwambiri.
yathaKachifupi kadzawonjezera kalembedwe ndipo kali ndi thumba lofewa la zipi la zinthu zanu zamtengo wapatali.
Nthawi yotumizira: Novembala-15-2022
