Zovala zogwira ntchito ndizodziwika kwambiri pano kuposa kale, koma ndi kukwera kwamakono kwa zovala zogwira ntchito komanso zosankha zambiri zomwe mungasankhe, zingakhale zovuta kudziwa mathalauza anu a yoga kuchokera pakuthamanga kothina.
Tikukhala m'nthawi yamisika yamisika yamafashoni ndi masewera olimbitsa thupi, zomwe zimatisiyira mwayi wopanda malire wa zovala zolimbitsa thupi, koma mumasankha bwanji zovala?Nayi kalozera wanu wopita
zovala zolimbitsa thupi ndi zovala zanu zonse zolimbitsa thupi.
Masewera a Bras
Pamene mukudumpha ndikudumpha panthawi yolimbitsa thupi, mukhoza kuwononga minofu yanu ya m'mawere ngati mulibe chithandizo choyenera.Makamaka ngati muli ndi kuphulika kwakukulu, kuvala
changwiromasewera brandizofunikira pa chitonthozo ndi thanzi.Zikafika pamasewera olimbitsa thupi, dzifunseni mafunso atatu awa:
1. Kodi imakumba?
Kaya masewera kapena maphunziro anu ali otani, muyenera kuyenda mosiyanasiyana popanda kukwiyitsidwa.Kuthamanga kwa m'khwapa sikungopweteka, kungathe kukulepheretsani kuyenda.Tengani wanu watsopano
kugula kuchipinda chosinthira kwakanthawi kochepa ndipo yesani kuyendayenda momwemo monga momwe mungachitire ngati mukuphunzitsidwa.
2. Kodi kupaka?
Izi ndizovuta kudziwa kuchokera pakuyesa kwa chipinda chosinthira, koma mutatha kusuntha, ngati palibe kukumba kapena kukwapula, kokerani zingwe zomangira ndikuwona kusuntha kwanu.kupeza.Ena
kuyesa, ndi zala zingati zomwe mungakwane m'mbali mwa bra?Iyenera kukhala yolimba kuti ikuthandizireni ndikukulolani kusuntha, osaposa chalam'lifupi.Zopitilira muyeso
kusuntha kwa kamisolo kumapangitsa kuti ikhale yovutirapo ndipo zikutanthauza kuti mwina ilibe chithandizo chomwe mudagulira poyamba.
3. Kodi amadumpha?
Ngati mwachoka kuvina m'chipinda chosinthira, tsopano ndi nthawi yodumphadumpha.Ziribe kanthu momwe bra yanu ilili yabwino, nthawi zonse pamakhala kugunda pang'ono panthawi yolimbitsa thupi, koma
uku kuyenera kukhala kudumpha pang'ono.Muyenera kumva kuti mulibe mphamvu koma mukutha kupuma.
Kuthamanga kolimba
Ma tights othamanga ayenera kukhala aukadaulo kwambiri, ogwira ntchito komanso omasuka kuti athe kupitilira nanu.Kuthamanga kolimba tsopano kumathandiza kuchotsa thukuta, kusunga thupi kumanja
kutentha, ndikuthandizira kufalikira kudzera muukadaulo wake wa compression.Onani zomwe zili pansipa kuti muwonetsetse kuti mukuthamanga kwambirima leggingszanu.
1.kukula
Leggings imabwera mumitundu yosiyanasiyana, kutengera nthawi yomwe ili yabwino kwa inu.Zothina zothina, pomwe zimakhala zabwino kuti muzitentha kwambiri m'nyengo yozizira, nthawi zambiri zimachepetsa kuyenda kwanu,
akhoza kukhala olemera pamene akuthamanga, kapena akhoza kupsa mtima.Mosiyana ndi izi, zothina zomwe zimakhala zoonda kwambiri zimatha kukupangitsani kuzizira m'miyendo yanu komanso kukhala pachiwopsezo chowonekera mukawerama.
Tikukulimbikitsani kuti muyese zolimba zanu m'chipinda chotsekera, yesani kusuntha kwanu, pindani ndikuyang'ana kalirole, kuti mutha kupewa kuthwanima kulikonse.
manyazi.Komanso, kumbukirani kuti kuunikira kudzasiyana;kuunikira chipinda chovala nthawi zambiri kumatha kupangidwa kuti kubisa izi pang'ono, choncho tulukani pa makatani ndikuyang'ana magalasi
kwina kulikonse mu sitolo kukhala wotsimikiza kwenikweni.
2.lamba
Lamba ali ndi mayesero awiri ofunikira, ngati akukhala bwino popanda kugwedezeka, komanso ngati akukhalapo.Chimodzi mwazinthu zoyipa kwambiri ndikuti nthawi zonse mumasokoneza kayimbidwe kanu kuti mukweze
ma leggings anu pamene akuthamanga.Nthawi zambiri, mupeza mitundu itatu ya zingwe zomangira m'chiuno: zolumikizira zotanuka, zolumikizira m'chiuno, kapena zokhala ndi zingwe.
Kukwanira bwino kumagwira ntchito bwino ngati zinthuzo zili zabwino, koma popeza mumadalira kuthekera kwawo kubwereranso, zida zotsika mtengo zitha kusowa chithandizo chofunikira kuti mugwire.
zothina.
Chiuno cham'chiuno chachikulu chimapereka chitonthozo chochulukirapo ndipo sichimakonda kuterera.Lace-up waistline imapangitsa kuti ikhale yotetezeka, koma imatha kukhala yosasangalatsa ngati muvala nthawi yayitali.
Nthawi zinanso zimakhala zowawa, choncho ndi bwino kuyikapo zingwe zofewa, zosalala zomwe simuyenera kuzikoka zothina kwambiri kuti zigwirizane bwino.
3.utali
Ngakhale kuti ma leggings aatali amapereka ntchito yowonongeka kwambiri komanso chitetezo cha kutentha, ma leggings odulidwa, omwe nthawi zina amatchedwa capri pants, amakhalanso otchuka.Izi zachitika
pansi pa bondo ndipo ndiabwino kwa iwo omwe akuyenda nyengo yofunda kapena kuyang'ana magwiridwe antchito ambiri kuchokera ku zothina.Kutalika kwa ¾ ndikoyeneranso mayendedwe osinthika, monga
kuthamangira ku yoga.
Jacket yamasewera
Kungakhale kozizira kugwira ntchito m'nyengo yozizira, gehena, tikukhala ku UK ndipo kungakhale kozizira kugwira ntchito m'chilimwe!Wangwirojeketeziyenera kukufunditsani pamene mukuphunzitsidwa mukukhalabe
kuvala momasuka komanso motsogola pamene simukugwira ntchito, kaya mukukagula zinthu mwachangu kapena mukungocheza kunyumba.Zinthu zofunika kwambiri kuziganizira nthawi yanji
kusankha jekete lamasewera ndi kutentha ndi kuwonekera.Ngati mukuphunzira m'nyengo yozizira, mdima ukhoza kuchedwa kwambiri, kotero ngati mutagunda pansi, kuoneka ndikofunikira kuti mukhale otetezeka.Yang'anani
Zovala zokhala ndi mizere yonyezimira, monga Grand Combin yathu ndi Monte Rosa.Kutentha pambali, ndi bwino kunena kuti popeza tikukhala ku UK, jekete lanu liyenera kukuthandizani
mukanyowa, yang'anani zida zotsekereza madzi kuti muwonetsetse kuti simumanyowanso.
Zolimbitsa thupi pamwamba
Zovala zapamwamba zamasewera ndizoyenera kukhala nazo muzovala zanu zamasewera, koma zilakwika ndipo mutha kukwiya, kunyowa, komanso zigamba za thukuta zomwe simungathe kubisa ngakhale mikono yanu.
pansi.
Nthawi yotumiza: Oct-26-2022