Kumenya masewera olimbitsa thupi masiku ano kumatha kuonedwa ngati chipembedzo.Pafupifupi mwamuna aliyense ndi galu wake amapita kumalo awo olambirira ovala chitsulo kuti akanyamule miyandamiyanda
za zinthu zolemetsa m'dzina la aesthetics.Ndipo mwina thanzi ndi mphamvu nazonso.Koma vomerezani…ndizokongoletsa kwambiri.
Zomwe zimatifikitsa pamndandanda wosankhidwa bwino wa zovala zozizira kwambiri padziko lonse lapansi .Chifukwa, sikuti mumangofuna kuyang'ana madola milioni mukakhala muKolimbitsira Thupi,
koma muyenera zovala zanu kuti zikuthandizeni kuchita bwino kwambiri, kaya zikhale zolimba chifukwa cha kuchuluka kwa ma squats omwe mumachita, kapenakupuma
kukhalani oziziritsa panthawi yolimbitsa thupi kwambiri HIIT.
Mosiyana ndi masewera ena ambiri, masewera olimbitsa thupi sangathe kupitilizidwa ndi mathalauza olimba kwambiri kapena masokosi olimba.M'malo mwake, chidwi ndi nsalu zaukadaulo,
kupukuta chinyezi, kupuma komanso kulemera komwe kumalola anthu kudzikakamiza mpaka malire.Ganizirani zovala zomwe zimagwirizana ndi masewera olimbitsa thupi
m'malo mowaletsa!
Malamulo a Gym Wear
Poganizira momwe mavalidwe ochitira masewera olimbitsa thupi amathandizira kuposa mitundu ina ya zovala zachimuna, palibe malamulo ochulukirapo oti muwatsatire.Zinthu zofunika kwambiri ndizoyenera, mtundu ndi
style yomwe imayenera kuyankhidwa.
Zovala za Gym & Workout Fit
Mukamachita masewera olimbitsa thupi,kaya ndi zolemera, cardio,yogakapena makalasi olemera a HIIT, ndikofunikira kuwonetsetsa kuti chovala chanu chikukwanira bwino.Ndipo mwangwiro ife
zikutanthawuza zovala zomwe zimapatsa manja anu, miyendo, chiuno ndi pakati pa gawo lonse kuti mutenge masewera olimbitsa thupi.
Izi sizikutanthauza kuti muyenera kugwedezeka momasuka kwambirit-shetikapenazazifupimu wardrobe yanu.Mitundu yambiri, makamaka yomwe talemba apa, tsopano imabwera mu a
slimmer cut kuti ipereke kukongola koyeretsa popanda kuchitapo kanthu.Kuphatikizika kwa elastane ndi polyester kumathandiza kwambiri ndi izi, choncho samalani ndi mitundu iyi
zovala zomwe nthawi zambiri zimabwera mu othamanga, malaya ndi zida zopondereza.
Mtundu wa Zovala za Gym
Apa ndipamene kalembedwe kawonekedwe kake kamafunikanso kwa ochita masewera olimbitsa thupi.Pogwirizanitsa zovala zolimbitsa thupi za amuna ndizofunika kumvetsera mtundu
kuphatikiza pamwamba ndi pansi.Zomwe simukufuna kukhala nazo ndi chovala chokwanira chomwe chingakupangitseni kuwoneka ngati membala wa The Wiggles.M'malo mwake, kuswa
onjezerani mitundu ndi pamwamba yowala ndi pansi osalankhula kapena mosemphanitsa.
Gym Clothing Style
Ngati ndinu wamkulu pa cardio ndi HIIT ndiye kuti kalembedwe ka zovala zochitira masewera olimbitsa thupi amuna ayenera kupita ndi zinthu mofulumira wicking.Ganizirani zigawo zoonda ndi matumba ambiri a mpweya
ndi chinyezi kuthawa.Ngati ndinu wonyamula katundu ndiye kuti singlets ndi chilichonse chomwe chingawonetse magulu anu a minofu ndi mawonekedwe omwe mukufuna.Maphunziro mu kuzizira?Dzikonzekereni nokha
ndi mathalauza ojoger ndi hoodie mpaka mwafunda.Ndi zophweka monga izo.
Kodi mwakonzeka kuoneka bwino pamene mukukweza bwino lomwe?Izi ndi zovala zabwino kwambiri zochitira masewera olimbitsa thupi kuti amuna azigwedezeka pakali pano.
Nthawi yotumiza: Jul-23-2021