Momwe mungasankhire zovala za yoga

Zovala za Yoga ndi zovala zamkati, ndipo chidwi chachikulu chiyenera kuperekedwa ku thanzi lawo. Anthu amatuluka thukuta kwambiri pochita masewera olimbitsa thupi. Ngati zovala zamkati sizikhala zobiriwira komanso zathanzi, zinthu zovulaza zidzalowa pakhungu ndi thupi pamene ma pores amatseguka. Zidzakupweteketsani kwambiri thupi laumunthu nthawi yayitali. Zovala zapamwamba za yoga zimapangidwa ndi fiberi yachilengedwe ya BAMBOO yachilengedwe, ndikukupatsani mwayi wokhala ndi malingaliro obiriwira komanso athanzi m'machitidwe a yoga.

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Kusankha kwa zovala za yoga ndiye zida zoyambirira kwambiri kwa oyamba kumene. Nthawi zambiri timatha kuwona ma Yoga amasuntha ofewa komanso osokoneza bongo. Chifukwa chake, zovala za Yoga zimayenera kukhala zolimba kwambiri, ndipo zovala zomwe zili pafupi kwambiri ndi thupi sizikugwirizana ndi kusintha kwa kayendedwe. Zovala za Yoga zomwe tikuwona ndizolimba komanso zotayirira. Pamwamba nthawi zambiri zimakhala zolimba, koma mathalauza amayenera kukhala omasuka. Izi ndikuthandizira kuyenda. Pamwamba pakungofunika kuvala mkwiyo wanu, ndipo mathalauza amakhala omasuka komanso osavomerezeka.

Mukamayeseza yoga, zovala zotayirira zimalola kuti thupi lizisunthira momasuka, pewani zoletsa m'thupi lanu komanso kupuma, zimasungunula malingaliro anu, kumva bwino, ndikulowetsa yoga State mwachangu. Zovala zofewa komanso zowoneka bwino zowoneka ndikugwa ndi kuwerama kwa magwero a thupi, ndi kututa kochepa, komwe kumatha kuwonetsa kukongola kwanu. Zovala ndi mawonekedwe achikhalidwe komanso mawonekedwe a kalembedwe. Imalola zamkati mwa

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Nthawi yotumiza: May-25-2022