Zovala Zamasewera Kwa Amuna

Tikamaganiza zovala zogwira ntchito, timaganiza kuti ndizovala zachikazi.Koma nanga zovala zachibambo?

1.Zovala zamasewera

Pali zambiri zoti mutengepo pankhani ya zovala zamasewera achimuna.Kodi mumakwera mtengo kapena wotsika mtengo?Zaukadaulo kwambiri kapena zofunikira?Zowoneka bwino kapena zothandiza?

Musanayambe, ganizirani za maphunziro omwe mumachita komanso zolinga zanu.Mitundu ina ndi yabwinoko pamasewera ena, monga Sundried odziwika bwino

triathlon ndi masewera onse okhudzana ndi triathlon monga kupalasa njinga ndi kuthamanga.Mukufuna mtundu womwe umadziwa masewera anu mkati ndipo ukhoza kukupatsani zabwino, zapamwamba,

zovala zaumisiri za amuna.

Ngati vuto lanu lalikulu ndikuwoneka bwino pamafashoni anuzovala zamasewera, simudzasowa kudandaula kwambiri za luso luso.Komabe, ngati izo

machitidwe omwe mukuwatsatira, muyeneradi mtundu womwe uli ndi mbiri yamasewera ndikudziwa zomwe ikuchita.

Muyenera kukhala ndi zida zingapo za nyengo zosiyanasiyana komanso nyengo zosinthika;musadere nkhawa kufunikira kwa zigawo zoyambira

monga ma leggings achimuna ndi zothina ndi nsonga zophunzitsira za manja aatali kuti muwonjezere nsonga zanu zochitira masewera olimbitsa thupi ndi zazifupi zolimbitsa thupi.Onani nsalu zomwe mtunduwo umagwiritsa ntchito- ndizo

zapamwamba komanso zapamwamba kapena zotsika mtengo komanso zofunikira?Zida zabwino zomwe muyenera kuziyang'anira ndi ubweya wa Merino womwe umateteza mwachilengedwe ndikupukuta thukuta pophunzitsa ozizira

magawo, ndi zida zobwezerezedwanso zomwe zili zabwino kwa chilengedwe komanso zimapereka luso lapamwamba kwambiri kuti muwongolere magwiridwe antchito anu.

2.Ma leggings amasewera

Kutengera ndi masewera anu, mungafune kuvala ma leggings achimuna kapena zothina pansi pa kabudula wanu wolimbitsa thupi kuti mutetezedwe komanso kutetezedwa.Ngati mumasewera othamanga

masewera ngati mpira, tennis, kapena rugby, mutha kupeza kuti ma leggings amakulepheretsani kuyenda ndipo samakupatsani ufulu womwe muyenera kuyenda.Komabe, ngati mumachita

masewera ngati kukwera, kuthamanga, kapena gofu, ndiye kuvala leggings ngati maziko akhoza kukhala chowonjezera pa masewera anu masewera.

Pochita masewera olimbitsa thupi, kuvala ma leggings pansi pa kabudula wanu kumatha kuwonjezera chitetezo champhamvu kwambiri komanso kutha kuwonjezera chitetezo cha masewera olimbitsa thupi a barbell ngati Olympic.

kukweza maweightlifting kapena powerlifting pomwe bala imakwapula motsutsana ndi mapiko anu.Kuvala ma leggings paokha nthawi zambiri sikumasangalatsidwa ndi masewera olimbitsa thupi, koma ngati ali nawonso

zolimba kapena zosawoneka bwino.Ngati ma leggings anu ndi okhuthala komanso okongola, palibe cholakwika kuvala ngati muli omasuka.Zomwe mumavala ku masewera olimbitsa thupi zimadalira

zocheperako pakuchita bwino ndipo zitha kukhudzidwa kwambiri ndi momwe mukufuna kuti ena azikuwonerani.

3.Zovala zomanga thupi

Mukamamanga thupi, mumafuna kuti muziwoneka bwino kuti mumve bwino.Ngati mwakhala mukuchita masewera olimbitsa thupi kwa nthawi yayitali, mwayi umakhala ndi thupi lomwe mumanyadira komanso

kufuna kudzionetsera.Pankhaniyi, akasinja minofu ndi masewero olimbitsa thupi vests ndi anu.Malo abwino ochitira masewera olimbitsa thupi opanda manja adzakulitsa chithunzi chanu potulutsa chifuwa chanu ndi

kusisita mimba yako.Yang'anani ma vest okhala ndi mapeni omwe angathandize kuchita izi, kapena omwe angachite mosiyana.

Kumalo ochitira masewera olimbitsa thupi, mumakhala ndi ufulu wambiri ndi zomwe mungavale kusiyana ndi masewera ena ochita masewera olimbitsa thupi monga kuthamanga kapena kupalasa njinga.Mutha kuyesedwa

kuvala ma sweatshirt kapenamathalauza, koma izi sizingakhale zabwino kwambiri mukayamba kutuluka thukuta.Zokhuthala, zolemera sizikhala zotulutsa thukuta kapena zaukadaulo komanso inu

amatha kukhala ndi zotupa thukuta kapena kungokhala osamasuka.Onetsetsani kuti mumavala zovala zoyenera zaukadaulo kumalo ochitira masewera olimbitsa thupi zomwe zidzawoneka bwino koma zochita bwino

kwa inunso.