Zovala - Zovala Zoyenera Kuthamanga

Simukudziwa zomwe mukufuna pamasewera anu otsatira?Zida zothamangira zoyenera siziyenera kukhala zomasuka, ziyenera kukulolani kuti muzichita bwino kwambiri.Apa, tifotokoza zomwe tiyenera kusunga

malingalirondikukupatsani malangizo amomwe mungapezere zovala zothamanga zomwe zili zoyenera nyengo zonse zinayi.

Kuthamanga Leggings & Zamkati

Zikafikazolimbamathalauza othamanga, ndikofunika kuti apume, agwirizane bwino ndipo asasunthe;Apo ayi, akhoza kukwiyitsa khungu lanu.Zomwezo zimagwiranso ntchito kwa zovala zamkati.Ngati kuthamanga kwanu

Zovala zimapaka pakhungu lonyowa, mawanga owopsa amatha kuwoneka.Makamaka m'chilimwe, mathalauza amfupi okhala ndi chovala chamkati chimodzi ndi chisankho chanu chabwino.

Mashati Othamanga ndi Ma Bras a Masewera

Chofunika kwambiri, malaya othamanga ayenera kukhala otsekemera, owuma mofulumira, komanso omasuka.Kaya mumasankha shati yotayirira kapena yothina ndizogwirizana ndi zomwe mumakonda.Ngati inu

sankhani amalaya oponderezedwa kapena malaya apadera othamanga omwe amawongolera kutentha kwa thupi, ndiye kuti malayawo ayenera kukwanira bwino.

Za amasewera bra, onetsetsani kuti imatulutsa thukuta, imakhala ndi zisonga zochepa momwe mungathere, ndipo ili ndi zingwe zazikulu kuti ikhale yokwanira bwino popanda kugwedeza kapena kupanikizika kosasangalatsa.Sports bras ayenera

nthawi zonsekusankhidwa kukhala olimba mokwanira kuti achepetse mayendedwe a bere momwe angathere.

jekete yothamanga

Wokwanira bwinojekete yothamangaakhoza kukutetezani ku kuzizira ndi mvula.Ngati kuthamanga mumvula sikuli chinthu chanu, ndiye kuti jekete lopanda mphepo, lopumira liyenera kuchita bwino.Ngati mukufuna a

jekete lopanda madzi kapena lopanda madzi, yang'anani jekete yothamanga yokhala ndi nembanemba;apo ayi, sichikhala chopumira.Zitsanzo zoterezi nthawi zambiri zimakhala zokwera mtengo.Komanso onetsetsani kuti

jekete lothamanga lili ndi timiyendo totha kutsegula ngati kukatentha kwambiri pansi pa jekete.